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The Terra Class Basecamp Trail 1~ The Strength of a Mover (Upper Body)
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39:55
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The Terra Class Basecamp Trail 1~ The Strength of a Mover (Upper Body)
about 20 hours ago
The Roots of Motherhood: A Postpartum Series Week 1: Notice
2 days ago
45:41
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The Terra Class ~ Sweet and Sweaty
about 1 month ago
50:45
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The Terra Class Prenatal ~ "Ah, hello rib cage and diaphragm"
about 1 month ago
Video series
The Trailhead Series of The Terra Class
Begin Here
The Terra Class ~ Prenatal Movement
The Terra Class ~ Prenatal Education
The Terra Class ~ Prenatal Inquiry
Movement: The Terra Class
Education: The Terra Class
Inquiry: The Terra Class
The Roots of Motherhood: A Postpartum Series
The Trailhead Series of The Terra Class
See all
The Trailhead Series 7
3 months ago
The Trailhead Series 6
3 months ago
The Trailhead Series 5
3 months ago
The Trailhead Series 4
3 months ago
Begin Here
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6:25
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Welcome to The Terra Class
4 months ago
The Terra Class ~ Prenatal Movement
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50:45
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The Terra Class Prenatal ~ "Ah, hello rib cage and diaphragm"
about 1 month ago
37:06
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The Terra Class ~ Prenatal: Moving to your Rhythm
about 2 months ago
42:52
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The Terra Class ~ Prenatal: Functional Movement 1
2 months ago
43:00
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The Terra Class Prenatal ~ Silky Smooth
3 months ago
The Terra Class ~ Prenatal Education
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7:12
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The Terra Class Prenatal Education ~ Exploring Breath for Birth
3 months ago
The Terra Class ~ Prenatal Inquiry
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29:22
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The Terra Class ~ Prenatal Body Scan Meditation
2 months ago
23:02
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Let's Hold Each Other Together Meditation
2 months ago
10:50
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The Terra Class ~ Prenatal: Connecting with Baby in the Womb
4 months ago
Movement: The Terra Class
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39:55
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The Terra Class Basecamp Trail 1~ The Strength of a Mover (Upper Body)
about 20 hours ago
45:41
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The Terra Class ~ Sweet and Sweaty
about 1 month ago
43:07
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The Terra Class ~ Coming to Our Senses
about 1 month ago
44:53
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The Terra Class ~ Weighted 1
about 2 months ago
Education: The Terra Class
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5:32
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Understanding the Pelvic Floor 3
4 months ago
4:53
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Understanding The Pelvic Floor 2
4 months ago
9:15
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Understanding the Pelvic Floor 1
4 months ago
8:00
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The Terra Class Education
5 months ago
Inquiry: The Terra Class
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23:02
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Let's Hold Each Other Together Meditation
2 months ago
13:38
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The Terra Class ~ Inquiry: Morning Meditation
4 months ago
14:38
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The Terra Class ~ white and light meditation
5 months ago
The Roots of Motherhood: A Postpartum Series
See all
The Roots of Motherhood: A Postpartum Series Week 1: Notice
2 days ago
